Amount of Vitamin K (phylloquinone) in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Baked Products
In 100 g (Grams) of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) there is 5.3 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry).
Spices, basil, dried
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1714.5 µg
|
|
Spices, thyme, dried
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1714.5 µg
|
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Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
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Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
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805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) are listed below.
Water
|
27.1 g
|
27.1%
|
Energy (calorie)
|
371 kcal
|
|
Energy (joule)
|
1552 kJ
|
|
Protein
|
5.4 g
|
5.4%
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Total lipid (fat)
|
18.5 g
|
18.5%
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Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
47.8 g
|
47.8%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
27.53 g
|
27.53%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
1.77 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
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Phosphorus, P
|
89 mg
|
0.09%
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Potassium, K
|
83 mg
|
0.08%
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Sodium, Na
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445 mg
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0.44%
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Zinc, Zn
|
0.54 mg
|
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Copper, Cu
|
0.065 mg
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Manganese, Mn
|
0.253 mg
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Selenium, Se
|
14.8 µg
|
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Vitamin C, total ascorbic acid
|
3.9 mg
|
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Nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)